In today’s somewhat anxious and unsettling environment, “healing” has become a keyword that none of us can escape.
- Let’s get straight to the point. Does incense truly have healing properties? After trying hundreds of different types of incense, if I’m being honest, I’d say it offers some benefits—but perhaps not as much as one might think.
From a functional perspective, incense can indeed provide sensory relief, and there’s a rich tradition in Chinese medicine that incorporates incense for well-being. However, this isn’t a miracle cure for life’s ailments.
In truth, healing comes from the choice of embracing a calm and mindful lifestyle. Incense is just one of many tools that can accompany this journey; it’s not the only solution.
- Rather than thinking incense heals us, it’s more accurate to say that in our pursuit of peace and self-healing, we encounter incense.
I’ve spoken with dozens of incense enthusiasts from various backgrounds, and despite their different life experiences, they all share a common thread: after going through some confusion or turning point, they began looking inward, seeking peace. That’s when they truly discovered the beauty of incense—even if they had previously dismissed it.
As more people awaken to the realization that seeking external solutions won’t bring true happiness, they begin to look within.
The resurgence of incense culture—whether it's through the deeply meditative art of burning incense, religious rituals, or even using it to help with insomnia—reflects this broader trend of self-care and healing.
- Ultimately, those who are restless cannot fully appreciate the charm of incense. Those who find peace with it have formed a unique connection with incense, which becomes a companion in their journey of introspection.
Without an inner drive for self-healing, relying solely on external forces—whether it’s wealth, relationships, or health—by pinning all hopes on incense or any other remedy is a mistake. That’s just a tool for businesses in chaotic markets.
True healing begins with a sincere heart and mind. Incense, tea, books—they are all secondary. Without the right intention, they become empty practices, like a wolf in sheep’s clothing.
